Discover Access Bars ®
What if your monkey mind had an off switch?
Welcome to a gentle, light touch process that releases stress, quiets mental noise, and gives your body the deep relaxation it's been asking for.
What is Access Bars?
Some might call it a stress relief technique. Some might call it mental health dental floss. Some might even call it a little bit woo woo. And honestly? I get it. I thought it was kind of silly the first time I tried it too.
But here's what it actually is. Access Bars is an energetically based modality that uses light, gentle touch on 32 specific points on your head. Those points hold the electromagnetic charge of your thoughts, feelings, emotions, and old memories; the ones that no longer serve you, the ones you're ready to let go of. When those points are lightly touched, that charge begins to release.
It quiets the monkey mind. It relaxes your body. It gently releases stored trauma, anything stuck and heavy that's been holding you back. And it can be such a beautiful gift to your body, your being, your mental health, and your whole life, inside and out.
How does that electromagnetic charge show up in your life?
You might recognize it as tension, pain, or stiffness in your body. You might know it as racing thoughts, anxiety, or depression. It can show up as any thought, feeling, or emotion that isn't working for you — anything that's keeping you from creating a future you actually enjoy.
Access Bars works directly on that charge. And as it releases, things start to feel lighter.
What can it do for you?
Deeper RELAXATION and STRESS RELIEF
Increased MENTAL CLARITY
Enhanced MOTIVATION and easier communication
POSITIVE EFFECTS on migraines and insomnia
Enhanced MENTAL HEALTH including reduced symptoms of depression, panic attacks, and anxiety
Greater intuitive AWARENESS
Greater PROBLEM SOLVING and conflict resolution
But honestly, the best results are the ones that surprise you. Better than you imagined. Beyond anything you could have controlled.
Is there science behind it?
If you like to nerd out on science, good news: there's actual research supporting what Access Bars is up to. You can learn more about that here.
And with over 500,000 people in more than 180 countries using Access Bars as a tool to create more ease, more clarity, and more joy, you'd be in very good company.
How do you know if this is for you?
Have you ever looked at a menu and something just leapt off the page? So you ordered it. That ping. That knowing. That's your body communicating with you, telling you something could be a contribution to your life. You may have followed that ping all the way to this page.
The best way to know if Access Bars is for you? The only way to know? Is to give it a try.
Let me introduce myself…
I'm Linda, a wholehearted seeker, coach, and Certified Facilitator of the tools of Access Consciousness.
Ten years ago, I showed up to an Access Bars class and left thinking it was kind of silly. I didn't expect much. What I got was a shift that changed my whole life, transformed my marriage and my mental health, and gave me a relationship with myself I didn't know was possible. And I've been facilitating these classes ever since.
Are you ready to discover what Access Bars could contribute to you & your body?
What's your next step?
Your body already knows.
Trust that ping. Book a session or come spend a day with me in class and leave as a certified Access Bars Practitioner.
-
1:1 Sessions
The best way to find out what Access Bars is like is to try it for yourself!
-
1 Day Class
Learn this gently modality, adding it to your business and your life.
Still curious?
Good.
That’s how all the best adventures begin.